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Virtual Summer Lunch Workshop Series: Grief & Trauma: Strategies for Supporting Ourselves & Others Amidst COVID and Civil Unrest

June 30 @ 12:00 pm - July 21 @ 12:45 pm

You are welcome to join one or all conversations.
Registration required to receive the Zoom link.

Week 1: Maintaining Hope as the World Grieves – Supporting our selves and others during a pandemic and social movement.
Week 2: Secondary Grief & Vicarious Trauma – A conversation about secondary grief and vicarious trauma and how to support yourself and others amidst tough times.
Week 3: Radical Self Care – How current fear and stress can make it difficult to draw on our go-to coping skills & how to lean in to caring for ourselves ever better.
Week 4: Practical Mindfulness for Grief & Anxiety – Tips & tools to practice on your own and share with others.

Sign up here!

Details

Start:
June 30, 2020 12:00 pm
End:
July 21, 2020 12:45 pm