You are welcome to join one or all conversations.
Registration required to receive the Zoom link.
Week 1: Maintaining Hope as the World Grieves – Supporting our selves and others during a pandemic and social movement.
Week 2: Secondary Grief & Vicarious Trauma – A conversation about secondary grief and vicarious trauma and how to support yourself and others amidst tough times.
Week 3: Radical Self Care – How current fear and stress can make it difficult to draw on our go-to coping skills & how to lean in to caring for ourselves ever better.
Week 4: Practical Mindfulness for Grief & Anxiety – Tips & tools to practice on your own and share with others.